Whole Child Pediatric Occupational Therapy

Encourage them to engage in activities that challenge their balance, such as walking on a beam, jumping on a trampoline, or playing on a playground.

Help them develop their core muscles by incorporating exercises such as planks, sit-ups, and leg lifts into their daily routine.

Teach them proper posture, and encourage them to sit and stand with their shoulders back and their feet hip-width apart.

Encourage them to take regular breaks from sitting, and encourage them to move and stretch throughout the day.

Provide them with a stable and supportive surface to sit on, such as a chair with a backrest, to help them maintain good posture.

Consider having them evaluated by an occupational therapist, who can provide personalized recommendations for improving their postural stability.